Music Is The Remedy

2nd Annual Conquer Signal Hill Virtual Challenge!

5k Walk/Run/Doggie Walk/20k Bike.


signal hill petroleum
Event Sponsor

Anyone, anywhere can register to run, walk, cycle, skate,

not even think about doing it or however you wish to move!

‘PRIZE MONEY’ – Must be registered.
*The fastest Male 5K Runner $150
*The fastest Female 5K Runner $150
*The fastest 20K Cyclist $150
    *$150 to the most “Prized Pooch”  



Our friends at Signal Hill Petroleum are providing PRIZE MONEY.  Every registration is eligible to enter.  
Must participate between Saturday 26 February and Saturday 26 March, 2022.  
Proof of time and pooch photo must be submitted via email to
no later than 12 noon PT , Sunday March 27th, 2022.
Final results will be decided by Signal Hill Petroleum, by Wednesday 30 March, 2022.
Winners will be notified and results posted on Music Is The Remedy’s website, by Thursday 31 March, 2022 .


($60 people fee includes)

2022 Conquer 5K Medal

2022 Conquer 5K T-shirt

Rock For Vets Race Towel

Rock For Vets Facemask


Pooch Option:

($30 pooch fee includes)

Rock For Vets Bandana

Registration Pick Up In Person Day, Signal Hill Park (Top Of The Hill)

25 Feb 3p to 6p




signal hill petroleum
The Rock Club - Music is the Remedy Music Programs. You may use this letter as your receipt of contribution. Your contribution will go 100% towards The Rock Club’s Music is the Remedy Music Programs. Since October 2010, we have helped hundreds of Veterans who suffer from PTSD, Spinal Cord Injury, Brain Injury, Blind Rehab and many other at- risk groups, by teaching them to play musical instruments or through participation in a band or choir. These activities cultivate self-esteem and confidence to aid in their transition back into everyday life.

COVID (JUST IN CASE OF), although this is a Virtual Event, COVID is still real.  We will continue to assess (based on current conditions and regulations) whether to postpone or cancel any future event and or gathering, or significantly reduce the number of attendees for our future events.  We may extend the dates of participation of our Virtual Event.

Important reading, this is the waiver:
I know that participating in The Rock Club Music Is The Remedy’s Conquer Signal Hill 5k Virtual Challenge is a potentially hazardous activity and I should not enter and participate unless I am medically able and properly trained. I acknowledge and assume any and all risks associated with this event including, but not limited to, traffic on the course route, falls, contact with other participants, and the condition of the course, including, but not limited to, curbs, cars, uneven pavement, potholes, rocks, and objects on the course surface. Knowing and appreciating these risks and in consideration of your acceptance of my entry, I hereby for myself, my heirs, representatives or anyone else claiming on my behalf, covenant not to sue, and waive, release, and discharge The Rock Club Music Is The Remedy and its sponsors, its volunteers, and sponsors, and anyone else acting for or on behalf The Rock Club Music Is The Remedy’s Conquer Signal Hill 5k Virtual Challenge from any and all claims of liability for death, personal injury, or damage of any kind arising out of my participation in this run. This Acknowledgement of Risk and Waiver of Liability extends to all claims of every kind whatsoever. I also consent to emergency treatment in the event of injury or illness. I grant full permission to The Rock Club Music Is The Remedy’s Conquer Signal Hill 5k Virtual Challenge and/or any person or entity authorized by it to use my name, age, date of birth, finish place and finish time in the public domain. I further grant full permission for The Rock Club Music Is The Remedy’s Conquer Signal Hill 5k Virtual Challenge to use any photographs, recordings, or any other record of this event for any purpose. My registration of my participation acknowledges that I have read the above waiver and I agree and accept all terms and conditions set forth herein.
This 5k will be honored in the name of Terry Rogers, a pilar of the Signal Hill Community. We love you and you will be missed.